Upcoming Events
All events are listed in Eastern Time.
August
5
Mindful Movement with Sarah
Mindful movement helps us nourish our bodies by stretching, strengthening, and toning—or simply by slowing down and paying attention to how our bodies feel. All levels welcome!
3:00PM – 4:00PM
Virtual
August
7
How to Build Motivation & Purpose
Join in for a kickoff Wellness session with Nicole Marrero, Apis's new Health & Wellness Coordinator!
1:00PM – 2:00PM
Virtual
August
11
Mindful Movement with Sarah
Take a well-deserved break with Mindful Movement with Sarah. In this 30-minute session, yoga meets restorative stretching in a calming, meditative style. It's the perfect reprieve to balance out your work day.
6:30AM – 7:00AM
Virtual
August
12
Fueling Your Body for Peak Energy
Please join us for a program spotlight with Rebecca from Ramp Health to learn how you can use the platform to improve your daily health, lifestyle, and nutrition.
2:00PM – 3:00PM
Virtual
August
12
Mindful Movement with Sarah
Take a well-deserved break with Mindful Movement with Sarah. In this 30-minute session, yoga meets restorative stretching in a calming, meditative style. It's the perfect reprieve to balance out your work day
3:00PM – 3:00PM
Virtual
August
18
Mindful Movement with Sarah
Join Mindful Movement w/Sarah. A well deserved reprieve to your workday, focusing on stretching, and guided restorative poses.
6:30AM – 7:00AM
Virtual
August
19
Mindful Movement with Sarah
Take a well-deserved break with Mindful Movement with Sarah. In this 30-minute session, yoga meets restorative stretching in a calming, meditative style. It's the perfect reprieve to balance out your work day
3:00PM – 3:30PM
Virtual
August
25
Mindful Movement with Sarah
Join Mindful Movement w/Sarah. A well deserved reprieve to your workday, focusing on stretching, and guided restorative poses.
6:30AM – 7:00AM
Virtual