Upcoming Events

Join in for a kickoff Wellness session with Nicole Marrero, Apis's new Health & Wellness Coordinator! 

Take a well-deserved break with Mindful Movement with Sarah. In this 30-minute session, yoga meets restorative stretching in a calming, meditative style. It's the perfect reprieve to balance out your work day. 

Please join us for a program spotlight with Rebecca from Ramp Health to learn how you can use the platform to improve your daily health, lifestyle, and nutrition. 

Take a well-deserved break with Mindful Movement with Sarah. In this 30-minute session, yoga meets restorative stretching in a calming, meditative style. It's the perfect reprieve to balance out your work day

Join Mindful Movement w/Sarah. A well deserved reprieve to your workday, focusing on stretching, and guided restorative poses. 

Take a well-deserved break with Mindful Movement with Sarah. In this 30-minute session, yoga meets restorative stretching in a calming, meditative style. It's the perfect reprieve to balance out your work day

Join Mindful Movement w/Sarah. A well deserved reprieve to your workday, focusing on stretching, and guided restorative poses. 

Wrap up Wellness Month with an educational webinar w/ B.Komplete. This will be a FUN, and interactive wellness session to learn the latest and most important health tips!